Healthy potato salad. This Healthy Potato Salad is creamy, flavorful, and the best side dish to add to your lunch or dinner table all year round. Easy to make and tossed in with a healthier potato salad dressing. Healthy Potato Salad with all traditional ingredients but not drowning in cups of mayo.
Discover delicious and nutritious potato salad recipes - lighter versions of this creamy, classic side dish are a healthy addition to any barbecue or picnic. Find healthy, delicious potato salad recipes including red, German and low-calorie potato salad. Healthier recipes, from the food and nutrition experts at EatingWell. You can have Healthy potato salad using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy potato salad
- Prepare 600 gr of potatoes (i prefer Anya or charlotte baby ones since they keep their shape, but i also like it with Cyprus or vivaldi varieties too).
- You need 3-4 of carrots.
- It's 1 of onion sliced.
- It's of Extra Virgin Olive oil.
- It's of Finely chopped parsley.
This healthy potato salad recipe is full of fresh flavor. Unlike standard potato salads that are drenched in mayonnaise, this red potato salad is lightly creamy yet miraculously mayo-free. Today, I'm going to show you how to make potato salad. This easy recipe is my healthy vegan version of everyone's favourite salad.
Healthy potato salad instructions
- Peel the potatoes (if it’s Anya or charlotte no need to peel-just wash them very well) and the carrots. If you have used big potatoes, cut them in 2-3 pieces each so that they get softer more easily..
- In a pot, add the carrots and the potatoes and boil them in water till the get softer but not mashed..
- Once boiled at your preference level (i prefer them to remain a bit crunchy), take them out of the water and slice/cut them in pieces. Let them cool down..
- After 30 mins, Season with salt and pepper, add the onion and the parsley and drizzle with extra virgin olive oil. Mix everything together and add salt at your preference. Enjoy!.
The result: a healthier potato salad that cuts nearly half the fat from the equation and still tastes like Cook the potatoes until tender all the way through (The tip of a paring knife inserted into a potato will. For a short term period of time potatoes diet is healthy and you can lose some weight but in long Yes, potatoes contain lots of nutriton. But, for a long term period it is not a permanent solution for. Easy creamy potato salad with yogurt is a healthier version of this classic side dish. We all love potato salad, but do you ever get that touch of guilt?